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Services Offered

I offer both in-person and virtual visits for residents of Alberta. I treat most conditions but have a practice focus in women's health; Click here for more information about my areas of focus and commonly treated conditions.

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As an ND, I have many modalities or treatment options for my patients:

Initial Visits (In-person or Virtual)

This is your first step. After filling out intake forms, we will spend an hour together doing a deep dive into your medical history. Here we will set out goals, prioritize what to start with and possibly do any additional testing required to gather more info.

Comprehensive Testing

I offer and interpret in-depth blood testing and functional testing such as hormone tests, microbiology and gut health tests, food sensitivity tests, nutrient testing, and further interpretation of genetic testing.

Follow up Visits

Follow up visits are usually 45 minutes or half an hour and we will discuss lab results, treatment recommendations and progress. New supplements, treatments, nutritional or lifestyle changes may be recommended as we progress. You will usually see me more often in the first 3-6 months, then every 3-6 months or yearly once things are going well :) 

Microneedling

Skin health and 'anti-aging' (graceful aging) were a huge part of my practice in Vancouver, and I am happy to be able to offer some treatments here in Calgary.

Microneedling is known as collagen induction therapy and is great for: acne scars, fine lines and wrinkles and sagging skin, anti-aging preventative care, hyperpigmentation, resurfacing and textural irregularities.

Acupuncture & Cupping

I practice TCM (traditional Chinese medicine) style acupuncture based on symptoms, tongue and pulse. It is a great thing to add in to treatment plans, and I find it especially effective for hormone balancing, stress/mental health and insomnia. I've taken additional training in auricular (ear) acupuncture. All organ systems can be accessed through the ear as it is a microsystem. It's a very effective add-on to regular acupuncture. Acupuncture treatments are best done weekly for 4 sessions before reassessment.

IV Vitamin Therapy and IM Injections

At both clinics I work out of, I offer a range of IV and IM vitamin therapy options to help with a variety of health concerns. The IV drips are customized and contain vitamins, minerals and amino acids that are targeted specifically for your needs. With IV therapy, nutrients bypass digestion and are delivered directly to your cells. IM or intramuscular vitamin injections are a quick, easy alternative. Book an appointment today to discuss how I can help you achieve optimal health!

Bowen Therapy 

Bowen therapy is a gentle body technique that works on the mechanoreceptors and soft connective tissue (fascia) of the body. It works on resetting the nervous system, and is effective for stress, sleep, nervous

system disorders, musculoskeletal or related neurological problems. It is very safe, and can be a great alternative for those adverse to needles (or acupuncture). 

Each session takes 45 min to an hour and consists of a set of gentle moves performed in precise locations to gain maximal influence of the receptors of the nervous system with minimal inputs.

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